I always ask my clients what their goals are for their iris analysis.
This client's answer brought a smile to my face.
She said, "to work on bettering my health one positive choice at a time."
One positive choice at a time. I love it!!
One choice at a time is doable and sustainable. Who says you need to overhaul your entire life and make drastic changes all at once?? NO ONE
All it takes is one step taken today and repeated tomorrow. That's it.
Walk that one lap around the block
Do a single push up
Drink that extra glass of water
Go to bed 20 mins earlier
Read one page of that book
You can see from the yellow in the whites of her eyes that we do need to do some liver work as well as digestive and lymph work, but no biggie. It will happen slowly and over time.
No matter how much you want to change, it's never a bad idea to make one simple change at a time.
"The man who moves a mountain begins by carrying away small stones"
